"All you can change is yourself, but sometimes that changes everything"
-Gary W. Goldstein

Monday, July 2, 2012

I am really excited about this blog Tiff set up....I really think its time for some major changes in our family's eating habits. And I think its going to take everyone to help support those changes. We have a great family and we love spending time together but we have got to find something to do together other than eat loads and loads of crap. So....LETS DO THIS! That doesn't mean we can't eat good food, its just going to be a shift in the type of food we eat.

I feel like my eating habits have been out of control since the girls were born. I have not been able to get these extra 25 lbs off and really have had little or no desire to actually set goals and follow through with it. The fact is I LOVE TO EAT...and not just eat...but eat fatty greasy food. I want to try and set a good example for my girls with eating healthy and come up with some yummy recipes that encourage them that they don't have to just eat a boring old salad to be healthy. So...lets get everyone involved and start making some changes and help each other get to a happy healthy place!!

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